All currently approved or authorized COVID-19 vaccines are safe and effective and reduce your risk of severe illness. Vaccines reduce the risk of COVID-19, including the risk of severe illness and death among people who are fully vaccinated. In addition to data from clinical trials, evidence from real-world vaccine effectiveness studies show that COVID-19 vaccines help protect against COVID-19 infections, with or without symptoms. Vaccine effectiveness against hospitalization

What is carpal tunnel syndrome (CTS)? Carpal tunnel syndrome is caused by irritation of the median nerve as it travels through the wrist. The median nerve originates at the spinal cord and travels through your arm and down to your fingers. It travels through the carpal tunnel which is a canal on the palmar side of your wrist. The carpal tunnel is about an inch wide and is surrounded by small (carpal) bones in the wrist and a roof made up of a thick band of connective tissue,

New Year’s Resolutions It’s a tradition that has existed for centuries, if not longer, where people sit down to reflect on the current state of their lives and make plans for how they’d like to improve. The start of the New Year serves as a “reset point” for people wanting to make changes. Not only does it make it easy to calculate the longevity of your new change, but it can serve as an “anchor” of significance. Anchors can be great tools for making positive change. Other ex