Cardiopulmonary disease is a disease that describes a range of conditions that affect not only the heart but the lungs as well. The heart and lungs are both organs that are closely connected so you might guess that a problem in one can often spill over into the other. For example, if the heart is not able to pump blood efficiently, oxygen movement in the lungs is reduced and in turn, can cause shortness of breath. This can work both ways, such as a problem with the lungs can

Is it just me or does it seem like every other month, day, or week is dedicated to some cause, demographic, or population? It’s really hard to keep up with them all, especially with so many being as trivial as Lee National Denim Day or National Sibling Day. Despite some over-saturation, there are observances you should know about that concern mental health. The subject of mental illness has lost some stigma but is not something a lot of people like talking about - despite the

Useful nutrition information for those who need to monitor their blood sugar. Consistent Carbohydrate Diet (CCHO) The Consistent Carbohydrate Diet works to help manage fluctuations in blood sugar levels throughout the course of a day making it a popular diet and nutrition approach for those who are diagnosed with Prediabetes or Diabetes. It’s also considered safe for individuals of all ages and ethnicities. The CCHO diet preserves an individual’s freedom of food choice for ea

based on the Transtheoretical Model of Behavior Change The Stages of Change Model gives a breakdown of the steps a person would normally go through when they’re making efforts to create positive change in their life. Usually, an individual will go through this series of steps from beginning to end but that doesn't mean that they will only move in one direction. There can be times when a person may revert back to a previous stage or be unaware of their shift from one stage to

During times of COVID-19, it’s important to take the necessary precautions to avoid getting sick or transmitting the sickness to friends, family, and coworkers. When the unfortunate occurs or seems to have occurred, the next step is to understand the options for COVID-19 testing and make sure you're choosing whichever options are the most accessible and most appropriate for your scenario. Precautions: Avoid unnecessary high-contact surfaces Avoid close contact with those who